

Registered Nurse & IBCLC Lactation Consultant
My mission is to create a space where families can come together and be well educated before the birth of their baby
How can I help you?
Explore Programs
I love helping parents before and after birth, making their breastfeeding journey amazing and rewarding.

"Making sure you live your life to the fullest"
LET ME INTRODUCE
I’m Sara Helzer
An RN since 2005, IBCLC since 2019 and a mother of 3 Kids since 2007.
Breastfeeding can be challenging, and having 3 kids of my own and over coming personal breastfeeding challenges, I bring in a wealth of knowledge and experience to help Mummies on their journeys with their newborns
MY PROGRAMS
Home Lactation Consultancy
GUIDANCE | ADVICE | TIP

Prenatal Breastfeeding
Basics
- Intro to breastfeeding one on one classÂ
- Latching TechniquesÂ
- Â Antepartum hand expressionÂ
- Support ReviewÂ
- Collection kit

In home visit
60 Mins
- Breastfeeding assessment
- Education & Support
- Recommendations
- Baby weight checkÂ
- Family centered feeding planÂ
- Follow up and on going support via WhatsApp or phone.
Follow up
After initial visit
- Includes a breastfeeding assessmentÂ
- RecommendationsÂ
- Baby weight checkÂ
- Follow up and on going support via whats app or phone  adviseÂ
- Ask the baby coach Question and Answer lactation consultant lactation support

Mini Meeting
20- 30 mins
- Mini assessmentÂ
- Expert Guidance Troubleshooting
- Emotional Support
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Phone or Zoom
Consultation
- Breastfeeding assessment
- Education & Support
- RecommendationsÂ
- Family centered feeding planÂ
- Follow up call within 7 daysÂ
- Â Question and AnswerÂ

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