demo-attachment-2337-Laura-Fragman-Background-Shape
SH

Registered Nurse & IBCLC Lactation Consultant

My mission is to create a space where families can come together and be well educated before the birth of their baby

How can I help you?

Explore Programs

I love helping parents before and after birth, making their breastfeeding journey amazing and rewarding.

SH2

"Making sure you live your life to the fullest"

LET ME INTRODUCE

I’m Sara Helzer

An RN since 2005, IBCLC since 2019 and a mother of 3 Kids since 2007.

Breastfeeding can be challenging, and having 3 kids of my own and over coming personal breastfeeding challenges, I bring in a wealth of knowledge and experience to help Mummies on their journeys with their newborns

MY PROGRAMS

Home Lactation Consultancy

GUIDANCE | ADVICE | TIP

icons8-lactation-56

Prenatal Breastfeeding

Basics
  • Intro to breastfeeding one on one class 
  • Latching Techniques 
  •  Antepartum hand expression 
  • Support Review 
  • Collection kit
icons8-logout-56

In home visit

60 Mins
  • Breastfeeding assessment
  • Education & Support
  • Recommendations
  • Baby weight check 
  • Family centered feeding plan 
  • Follow up and on going support via WhatsApp or phone.

Follow up

After initial visit
  • Includes a breastfeeding assessment 
  • Recommendations 
  • Baby weight check 
  • Follow up and on going support via whats app or phone  advise 
  • Ask the baby coach Question and Answer lactation consultant lactation support
icons8-desktop-presentation-56

Mini Meeting

20- 30 mins
  • Mini assessment 
  • Expert Guidance Troubleshooting
  • Emotional Support

 

 

Phone or Zoom

Consultation
  • Breastfeeding assessment
  • Education & Support
  • Recommendations 
  • Family centered feeding plan 
  • Follow up call within 7 days 
  •  Question and Answer 
bcu-removebg-preview

It can be hard, but it doesn't have to be. If its hard, I can help you!!

Click Here

Lets Connect

0
SESASSIONS YEAR
0
CLIENTS WEEKLY
0
SATISFIED CLIENTS
0 +
PLANS
demo-attachment-729-Shape
demo-attachment-728-Leaf-1
TOP ARTICLES

Read Better, Live Better